Is Melatonin Safe for Kids? What Every Parent Needs to Know in 2026
It starts innocently enough. Your child can’t fall asleep. You’ve tried everything — no screens before bed, a calming routine, warm milk. Nothing works. Then someone in the parent group chat mentions melatonin gummies. They’re cheap, they’re everywhere, and they taste like strawberries. Within a week, half the parents you know are using them. Sound…
