Tag: parenting tips

New Report: Screen Time Limits Aren’t Enough — What Parents Should Do Instead
Advice, News & Alerts

New Report: Screen Time Limits Aren’t Enough — What Parents Should Do Instead

FitFam Captain- February 7, 2026

You’ve probably tried it — “No more screens after an hour!” or “Only 1–2 hours a day!” — but somehow the kids still seem glued ... Read More

How to Tackle Teenage BO and a Smelly Room: A Mom’s Guide
Advice, Parenting

How to Tackle Teenage BO and a Smelly Room: A Mom’s Guide

FitFam Captain- December 8, 2024

Parenting a teenager comes with many joys—and a few less-than-pleasant challenges. One of those is teenage body odor (BO), especially if your teen is active ... Read More

Caught in the Act: My Teenager’s Secret Beard Mission
Advice, Parenting

Caught in the Act: My Teenager’s Secret Beard Mission

FitFam Captain- December 2, 2024

It was just another ordinary day in our home—a mixture of school sports schedules, work calls and the sound of my blender whipping up yet ... Read More

Lost in Translation: A Mom’s Guide to Decoding Gen Z Slang
Advice, Parenting

Lost in Translation: A Mom’s Guide to Decoding Gen Z Slang

FitFam Captain- November 27, 2024

As a mom, there are many moments when I feel out of the loop with my kids. Like when they casually discuss “rizz” or call ... Read More

How to Help Your Child Handle a Controlling Friend with Confidence
Advice, Emotional Wellness

How to Help Your Child Handle a Controlling Friend with Confidence

FitFam Captain- November 20, 2024

As a mom, I’ve seen my kids form all kinds of friendships, some that warm my heart and others that raise a red flag. One ... Read More