Category: Wellness
How to Tackle Teenage BO and a Smelly Room: A Mom’s Guide
Parenting a teenager comes with many joys—and a few less-than-pleasant challenges. One of those is teenage body odor (BO), especially if your teen is active ... Read More
How Spotify and Music Boost My Emotional Wellness
Life gets busy, and as a working mom, it’s easy to feel overwhelmed by the endless to-do lists. But one thing that keeps me grounded ... Read More
Caught in the Act: My Teenager’s Secret Beard Mission
It was just another ordinary day in our home—a mixture of school sports schedules, work calls and the sound of my blender whipping up yet ... Read More
How to Protect Your Child’s Hair From Chlorine Damage
As a mom of an 11-year-old daughter on her school’s swim team, I know firsthand how regular swim training can be both rewarding and challenging—especially ... Read More
Nepali Teen Breaks Mountain Climbing Record: Inspiring Kids to Aim High
Eighteen-year-old Nima Rinji Sherpa from Nepal has become the youngest person to summit the world’s 14 highest mountains, known as the "8,000ers." This incredible achievement ... Read More
How to Help Your Child Handle a Controlling Friend with Confidence
As a mom, I’ve seen my kids form all kinds of friendships, some that warm my heart and others that raise a red flag. One ... Read More