Author: FitFam Captain
How to Tackle Teenage BO and a Smelly Room: A Mom’s Guide
Parenting a teenager comes with many joys—and a few less-than-pleasant challenges. One of those is teenage body odor (BO), especially if your teen is active ... Read More
Healthy Vegetarian Dinner Recipe: Lentil and Vegetable Stir-Fry with Quinoa
Looking for a nutritious, flavorful and easy-to-make family dinner? This Lentil and Vegetable Stir-Fry with Quinoa is the perfect vegetarian meal for busy evenings. It’s ... Read More
Quick and Healthy Egg-Mayo Sandwich Recipe: A Perfect Protein-Packed Meal
The Egg-Mayo Sandwich is a quick, healthy and delicious meal idea loved by kids, teens and busy parents alike. With its creamy texture and rich ... Read More
How Spotify and Music Boost My Emotional Wellness
Life gets busy, and as a working mom, it’s easy to feel overwhelmed by the endless to-do lists. But one thing that keeps me grounded ... Read More
What’s New in Fortnite: A Mom’s Perspective
If you’re a parent like me with a kid who can’t get enough of Fortnite, you probably hear phrases like “One more game!” or “Check ... Read More
Mufasa: The Lion King – A Cool Origin Story for Disney Fans
What’s cooler than The Lion King? A movie about how Mufasa became the legendary king we all know and love! Mufasa: The Lion King is ... Read More
Quick, Easy and Healthy Breakfast Recipe: Veggie and Cheese Breakfast Quesadilla
Looking for a quick, healthy breakfast that your teenagers will love? This Veggie and Cheese Breakfast Quesadilla is the perfect solution! Packed with protein, veggies, ... Read More